In this article, we will explore why sleep is so vital and how it can help your child overcome health challenges. It is even more necessary for a child looking to heal and overcome a health challenge or condition of any sort to get extra sleep during the initial healing and recovery stages.  If you’ve exhausted various methods to help your child heal naturally and have observed that their condition worsens when they are tired or sleep-deprived, this is for you. 

If you have tried various methods such as sleep studies, nighttime alarms, water restriction before bedtime, and waking your child up to use the bathroom but still haven't found answers or resolutions, please know this, you are not alone. There are steps you can take to empower your child and address their bedwetting. It is time to delve deeper and explore the role of the brain and nervous system in Enuresis.

Lack of sleep causes irritability, difficulty focusing, and decreased energy levels. These challenges are even more severe for children as their brain is still developing and learning to regulate emotions, focus, and behavior.

But did you know the vagus nerve is also very important for our kid's development, behavior, and sensory comfort? Let’s dig into the science of an active vagus nerve and a vagus nerve that is “turned down.”